Today we show you how to make your own chicken balti curry recipe at home!
Balti is one of Britain's favourite curries, and for good reason, chicken, beef or lamb, with a delicious blend of spices, tomatoes, chillies, garlic, onions and peppers. Traditionally served in a Balti dish with rice and naan bread on the side.
Jump to:
See the recipe card below for how to make a balti from scratch. Or read on for more advice in this blog post, including the history, substitutes and spice-level advice below.
📖 Step by Step Recipe
Chicken Balti Curry - Indian Takeaway Recipe
Equipment
Ingredients
Balti Curry Sauce
- 1 tablespoon Sunflower Oil - substitute with Ghee or other oils
- 1 Onions
- 1 flat tbsp Garlic Puree - or 6 garlic cloves crushed
- 2 teaspoon Chilli puree - can use 1-2 chopped fresh chillies instead (add extra if want hot)
- 1 tablespoon Tomato Puree
- 1 tablespoon Garam Masala - Can use other curry powder blends
- 1 teaspoon Paprika
- ½ teaspoon Tumeric
- 1 tin Chopped Tomatoes
- ½ tablespoon Brown Sugar
- ½ Lime (juice only) - or vinegar
- 350 ml Cold Water
- Pinch Salt
Tandoori Chicken Onions & Peppers - to add to Balti Curry Sauce
- 3 large Chicken Breasts - cut into bitesize pieces
- 1 Onion - cut chunky
- 1 Red Pepper - cut chunky
- 1 Green Pepper - cut chunky
- 1 tablespoon Sunflower Oil - or Ghee
- 1 tablespoon Tandoori Curry Powder - substitute for other curry powder blends as desired
- Handful Fresh chopped coriander leaves - substitute with 1 teaspoon dried leaf coriander
Instructions
Balti Curry Sauce
- Finely dice 1 Onions. In a large pan, heat 1 tablespoon Sunflower Oil on low-medium heat add the onions and gently fry for 5 minutes.
- Add1 flat tablespoon Garlic Puree, 2 teaspoon Chilli puree and1 tablespoon Tomato Puree, stir through with the onions for 1 minute.
- Stir 1 tablespoon Garam Masala, 1 teaspoon Paprika and ½ teaspoon Tumeric into the onions.
- Add 1 tin Chopped Tomatoes, ½ tablespoon Brown Sugar, ½ Lime (juice only) and a Pinch Salt
- Finally, pour in 350 ml Cold Water, and stir the sauce together whilst bringing it to a boil.
- Turn down heat to a simmer and leave to thicken whilst cooking the chicken. Stir sauce occasionally.
Chicken with Peppers and Onions
- Chop 3 large Chicken Breasts into bitesize pieces.Cut 1 Onion, 1 Red Pepper and 1 Green Pepper into large chunky pieces.In a seperate wok/pan on medium heat 1 tablespoon Sunflower Oil. Add chicken, onions and peppers.
- Stir in 1 tablespoon Tandoori Curry Powder, and cook over medium heat for about 15 minutes, stirring regularly.
- Check the chicken is cooked, by cutting into a chicken piece.
- Then pour the sauce in with the chicken, peppers and onion. Stir together for about 5 minutes.
- Use scissors to finely chop a Handful Fresh chopped coriander leaves and stir into the curry before serving.
- Dish the curry into a balti dish with another sprinkle of fresh coriander. Serve with Indian side dishes such as rice, naan bread, samosas and onion bhajis.
Video
Nutrition
This Chicken Balti Curry Indian Takeaway Recipe was originally posted on 19/01/2022. It was updated on 03/06/2024 to move the recipe card to the top for a better user experience.
What is a balti curry?
Although balti curries are available in most British Indian Restaurants, it is unknown if they originate from a traditional Indian recipe?
There are a few beliefs of where the curry came from;
One view is that the curry originates from the Baltistan region in Northern Pakistan, where the name "Balti" comes from the Urdu word meaning "bucket".
The name may derive from the metal dish the curry’s cooked in, a bowl-like cooking vessel similar to a wok.
Balti houses started appearing in the 1970s in Birmingham, England. Beginning in a small area to the South of the city centre where three roads made up a 'Balti Triangle'.
In the 1980s, they became more popular and spread to other parts of the Midlands. You can now find Balti restaurants and curry houses throughout the UK.
The Balti style of cooking has been adapted and localised to meet the taste of British people. Chicken or lamb is the most popular choice of meat, along with vegetables such as onions, tomatoes, green and red peppers.
Equipment
To make a balti curry, you will need a pan to create the sauce and a wok or large frying pan to stir-fry the chicken onions and peppers.
Traditionally a balti curry is served in a balti dish, but this is optional!
Create the curry sauce first, which simmers and thickens while cooking the chicken pieces.
Balti Curry Sauce
The base sauce for a balti is simple and easy to make;
Fry off the finely chopped onion in vegetable oil or sunflower oil or for the most authentic balti, ghee can be used.
Add garlic puree, chilli puree and tomato puree; we used purees for this recipe for ease. However, you can use fresh chillies or garlic and chopped finely.
Heat Level
Adjust the amount or types of chillies used in this chicken balti recipe to your desired heat level. Check if the curry powder contains chill powder, and adjust the number of chillies used accordingly.
We used Gia chilli puree, but I will give an equivalent if you use a mild-medium spiced red or green chilli pepper.
Mild Balti - ½ teaspoon Chilli Puree or 1 small chilli pepper
Medium Balti - 2 teaspoons Chilli Puree or 2 chilli pepper
Hot Balti - 3 teaspoons Chilli Puree or 3 chilli peppers or use a spicier variant
Spice Mix
We use a spice mix called garam masala, available from most UK supermarkets. It consists of ground coriander, cumin, cardamom, cinnamon, turmeric, and paprika.
If you can't find it, you can buy other curry powder mixes; just remember that if the blend you buy contains chilli powder, use fewer chillies. Some combinations may include turmeric, so you won’t need to add more!
To finish the balti sauce add chopped tomatoes (tinned is fine), brown sugar and lime juice, add your desired amount of salt, then finally pour in the water, it may seem watery at this point, but it will thicken up nicely.
Turn the heat up to bring the sauce to a boil, then lower the heat to a simmer for at least 15 minutes.
Balti Chicken, Peppers and Onion
Whilst the balti sauce simmers, get the chicken, peppers and onion cooked in the other pan.
Add enough oil in a large wok or frying pan to coat all around. Heat the oil, add the chicken, onions, and green and red peppers with your choice of curry powder.
We used tandoori masala curry powder but you can use a mild, medium, or hot curry powder.
Stir-fry over medium-hot heat for about 15 minutes or until the chicken is cooked. Check by cutting into a chicken piece.
Add the now thickened balti sauce into the wok with the cooked chicken, onion and peppers.
Sprinkle in a handful of fresh coriander leaves.
How to serve Balti Curry
Serve the balti curry with pilau rice, naan bread, onion bhajis and samosas. Or try some of our other Indian accompaniments; suggestions are below the recipe card.
We used the silver-handled balti dishes for extra authenticity, as seen in many curry houses today.
Storage
Balti curries can be stored in the fridge for up to two days or frozen for a month (defrost before reheating).
Reheat balti curry in a microwave on full power for three minutes or until piping hot.
We hope you enjoyed this Chicken Balti Curry Recipe. Please leave us a comment below letting us know how you got on with making it and what you like to serve yours with.
More Indian recipes
If you're looking for more Indian recipes to try, then look at our prawn masala, chicken pathia, bhuna or biryani recipes for the perfect main meal. We have a wonderful tandoori chicken tikka starter recipe.
- Air Fryer Chicken Drumsticks
- Saag Bhaji - Indian Spinach Curry
- Keema Rice - Lamb Mince Biryani
- Indian Onion Salad (Kachumber)
Or if you're looking for Indian side dishes to go with this Chicken balti.
Give our Pilau Rice, Onion Rice, Coconut Rice, Raita and Mango Chutney recipes a go! They are effortless to make. One more fantastic Indian recipe to try is a Masala Tea perfect way to start or end your day.
Lee says
Really tasty and filling great recipe
Luke and Kay says
Thank you for your kind words about our chicken balti curry, Lee! We are delighted to know that you enjoyed it as much as we enjoyed creating it. 🙂
Nic says
Followed this Balti recipe for last night's tea. So much better than a takeaway. The whole family enjoyed it!
Kay says
Thank you for trying our chicken balti recipe, Nic! We're so happy to hear that you enjoyed it and that the whole family liked it. This dish is definitely a crowd-pleaser! Thanks for sharing your experience with us.
Natalie Scott says
Just made this recipe and its DEEEELISH! I make ALOT!!! of curries and this is one of my top 3..love it thank you!
Kay says
Thank you for trying our Chicken Balti Curry recipe, Natalie! We're so happy to hear that you loved it and that it's now one of your top three favourite curries. Thanks for sharing your thoughts with us. 🙂
Jacqueline Meldrum says
I love all the spices and veg you added to it.
Kay says
Thank you, Jacqueline; I hope you enjoy our Chicken Balti curry recipe; let us know your thoughts?
Mandy Applegate says
This was so much better than our local takeaway!
Kay says
Thank you so much, Mandy, that's great to hear you think our chicken balti curry is better than your local takeaway 😉
Kristen says
I made this for family and it was a real winner. Thank you for the great recipe! 🙂
Kay says
Thanks, Kristen,
Nice to hear you and your thought our chicken Balti curry was a real winner 😉
Amanda Wren-Grimwood says
We always make a curry on Saturday and this one looks so rich and delicious. Can't wait to try it.
Kay says
Thanks, Amanda 🙂
Hope you enjoy our Chicken Balti on Saturday, let us know how it goes 🙂
Chenée says
This chicken curry is so delicious! So many amazing flavors and so fun to make as a family. Thanks for a great recipe!
Kay says
Thanks, Chenee 🙂
So pleased you thought our chicken Balti was delicious, there are so many great flavours with this curry, we love making this at the weekends, our family love this recipe 😉
Jen says
This is so flavorful! I love it!
Kay says
So glad to hear you enjoyed this Chicken Balti recipe; it is so good. However my favourite is our Chicken Pathia Curry. A little more effort with blending the sauce but so so good!