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Spinach and Ricotta Stuffed Shells
A great midweek dinner which looks impressive with minimal effort! Spinach and Ricotta Stuffed Shells will be on the table in 30 minutes and enjoyed by all.
Prep Time
10
minutes
mins
Active Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Keyword:
italian recipe, Pasta recipe
Yield:
4
People
Calories:
516
kcal
Author:
Luke and Kay - Flawless Food
Equipment
Cast Iron Pan
Ingredients
200
grams
(7oz) Large pasta shells
285
grams
(10oz) Frozen Spinach
Defrost and squeeze excess water from spinach
250
grams
(1cup) Ricotta
cinnamon
pinch
180
grams
(¾ cup) mozzarella
grated
pepper
to taste
Pasta Sauce ingredients ( or buy shop bought)
Spray Oil
we used Fry light
1
Shallot
chopped
1
teaspoon
Garlic Puree
1
tablespoon
Sundried Tomato Puree
500
grams
(2 cups) Passata
1
tablespoon
mixed herbs
sherry or balsamic vinegar
splash
pepper
to taste
Instructions
Preheat Oven at 190°C fan
Cook the Large pasta shells to the packet instructions. Meanwhile make your sauce.
200 grams (7oz) Large pasta shells
Spray oil the cooking pot over medium heat, cook the chopped shallot until soft and browned.
Spray Oil,
1 Shallot
Add Garlic Puree, Sundried Tomato Puree, Passata, mixed herbs, sherry vinegar, and black pepper. Stir and leave to simmer whilst stuffing the shells.
1 tsp Garlic Puree,
1 tbsp Sundried Tomato Puree,
500 grams (2 cups) Passata,
1 tbsp mixed herbs,
sherry or balsamic vinegar,
pepper
Mix together Spinach, Ricotta, a pinch of cinnamon and season to taste.
285 grams (10oz) Frozen Spinach ,
250 grams (1cup) Ricotta,
cinnamon,
pepper
Drain the shells and use the Ricotta and Spinach mixture to fill each shell.
Place the sauce at the bottom of a casserole dish/desired cooking dish and place the stuffed shells on top.
Sprinkle the mozzarella cheese over the shells and bake in oven for 10 mins/ until the cheese is melted.
180 grams (¾ cup) mozzarella
Nutrition
Calories:
516
kcal
|
Carbohydrates:
56
g
|
Protein:
28
g
|
Fat:
21
g
|
Saturated Fat:
11
g
|
Cholesterol:
67
mg
|
Sodium:
427
mg
|
Potassium:
1027
mg
|
Fiber:
6
g
|
Sugar:
9
g
|
Vitamin A:
9659
IU
|
Vitamin C:
19
mg
|
Calcium:
482
mg
|
Iron:
5
mg