Honey and Garlic Prawn Poke Bowl, served up with rice, radish, pickled carrot, spring onions, and cucumber, makes a delicious feel-good meal. We based this on the traditional Hawaiian Poke (pronounced Po-kay) Bowl, which is served with raw tuna. We made it using prawns instead.
Prep Time10 minutesmins
Active Time12 minutesmins
Total Time22 minutesmins
Course: Dinner, Lunch
Cuisine: Hawaiian
Keyword: Honey and Garlic Prawns, Poke Bowl, poke bowl prawn, poke bowl with prawns, Prawn Poke Bowl
Cook your Jasmine Rice or any other type you prefer?
Pickled Carrot
Place the Shredded carrot in a bowl, add the rice vinegar, lime juice, lime zest, salt, pepper and a pinch of sugar and mix together and leave aside.
2 Carrots, 1 tbsp Rice vinegar, ½ Lime juice, ½ Lime zest, Salt and Pepper, Pinch Sugar
Honey and Garlic sauce
Place the fish stock, brown sugar, honey, soy sauce and garlic in a pan over medium heat and bring to the boil while stirring together.Once it comes to a boil reduce the heat and keep on a simmer for 5 minutes
450 ml Fish Stock, 70 grams Brown sugar, 80 grams Honey, 60 ml Light soy sauce, 1 tbsp Garlic Puree
After the 5 minutes simmering, mix cornstarch with a little water (to make a thin paste) before adding into the pan, this prevents lumps. Stir cornstratch in and simmer for a further 5 minutes, stirring until thick.
1 tbsp Cornstarch
Once the sauce is thick, place the prawns into the pan with chopped spring onions and stir together for 2 mins to warm up
350 grams Cooked Prawns
Now assemble the Poke Bowl, start with Rice, add your choice of vegetables/salad and finally the delicious honey and garlic prawns. Sprinkle with sesame seeds.