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Haddock and Clams in Garlic and Wine Sauce in a cast iron pan on a wooden table with lemon and red chillies on a brown and pink towel
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5 from 41 votes

Haddock and Clams in Garlic and Wine Sauce

How to cook a simple, flavoursome one-pot oven baked, seafood dinner recipe, Haddock and Clams in Garlic and Wine Sauce.
Haddock — or any white fish such as Cod, Tilapia, Halibut, Flounder or Sole — briefly pan-fried before creating the white wine and garlic sauce. Pancetta (or bacon), lemon, chilli, & chives with Asparagus. Clams are added with the haddock to be steamed in the oven inside a cast iron pan.
Prep Time13 minutes
Active Time17 minutes
Total Time30 minutes
Course: Dinner
Cuisine: British, Mediterranean
Keyword: 30 minute meal, baked, baked clams in oven, baked clams recipe, clam white wine recipe, clams, clams in white wine sauce, Garlic bread, Haddock Recipe, One pot, white fish, white wine
Yield: 4 People
Calories: 266kcal
Author: Luke and Kay - Flawless Food

Equipment

Ingredients

  • salt & pepper
  • 540 grams Haddock 2 large fillets or 4 small fillets
  • 3 tablespoon olive oil
  • 2 small Shallots chopped
  • 70 g (⅓ cup) Pancetta or Bacon Lardons
  • 4 Garlic cloves finely sliced
  • handful chives chopped
  • 3 anchovy fillets mashed up with a fork or use puree
  • 1-4 chillies you decide how many you like? we used 4 bird eye deseeded and finely sliced
  • 1 Lemon Zest and a couple of slices for top during cooking
  • 60 ml (¼ cup) white wine
  • 200 grams (Small bundle) Asparagus
  • 150 ml (⅔ cup) fish stock
  • 30 Clams rinse well under cold water

Instructions

  • Preheat oven to 200°C. Season haddock with salt & pepper
    540 grams Haddock, salt & pepper
  • Heat oil in pan, add fish, skin side down. fry For 1 ½ minutes before flipping, cooking for other side for 1 ½ minutes. Remove from pan onto a plate, set aside for later. (The fish will continue cooking later in the oven)
    3 tbsp olive oil, 540 grams Haddock
    Two haddock fillets cooking in a black cast iron pan
  • Add shallots, pancetta and garlic to the pan, fry for 2 minutes.
    2 small Shallots, 70 g (⅓ cup) Pancetta or Bacon Lardons, 4 Garlic cloves
    Pancetta and slices of garlic cooking in olive oil in a black cast iron pan
  • Next add asparagus, chives, chilli, anchovies, lemon zest and wine, stir & simmer for 2 minutes, add fish stock bring to boil then turn heat off.
    handful chives, 3 anchovy fillets , 1-4 chillies you decide how many you like?, 1 Lemon Zest, 60 ml (¼ cup) white wine, 200 grams (Small bundle) Asparagus, 150 ml (⅔ cup) fish stock
    Asparagus, Pancetta, chopped red chillies,lemon zest,chopped chives and slices of garlic cooking in olive oil in a black cast iron pan
  • Return Haddock back to pan placing in a single layer on top of the sauce and asparagus.
    540 grams Haddock
    Two haddock fillets placed on top of our garlic and wine sauce in a black cast iron pan
  • Scatter the washed clams around the fish cover with a lid (or cover tightly with foil) and bake in the preheated oven for 10 minutes.
    30 Clams
    Haddock and Clams in Garlic and Wine Sauce on a wooden table with lemon and red chillies on a brown and pink towel
  • Check to see if clams have opened, if not cook for further 2-5 minutes.
    Enjoy!!
    Dipping crusty bread into our garlic and wine sauce

Video

Nutrition

Calories: 266kcal | Carbohydrates: 9g | Protein: 28g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 79mg | Sodium: 512mg | Potassium: 719mg | Fiber: 2g | Sugar: 4g | Vitamin A: 931IU | Vitamin C: 71mg | Calcium: 60mg | Iron: 2mg