Honey and Garlic Prawn Poke Bowl, served up with rice, radish, pickled carrot, spring onions, and cucumber, makes a delicious feel-good meal. We based this on the traditional Hawaiian Poke (pronounced Po-kay) Bowl, which is served with raw tuna. We made it using prawns instead.
Course: Dinner, Lunch
Keyword: Honey and Garlic Prawns, Poke Bowl, Prawn Poke Bowl
Place the Shredded carrot in a bowl, add the rice vinegar, lime juice, lime zest, salt, pepper and a pinch of sugar and mix together and leave aside.
2 Carrots, 1 tablespoon Rice vinegar, ½ Lime juice, ½ Lime zest, Salt and Pepper, Pinch Sugar
Honey and Garlic sauce
Place the fish stock, brown sugar, honey, soy sauce and garlic in a pan over medium heat and bring to the boil while stirring together.Once it comes to a boil reduce the heat and keep on a simmer for 5 minutes
450 ml Fish Stock, 70 grams Brown sugar, 80 grams Honey, 60 ml Light soy sauce, 1 tablespoon Gia Garlic Puree
After the 5 minutes simmering, mix cornstarch with a little water (to make a thin paste) before adding into the pan, this prevents lumps. Stir cornstratch in and simmer for a further 5 minutes, stirring until thick.
1 tablespoon Cornstarch
Once the sauce is thick, place the prawns into the pan with chopped spring onions and stir together for 2 mins to warm up
350 grams Cooked Prawns
Now assemble the Poke Bowl, start with Rice, add your choice of vegetables/salad and finally the delicious honey and garlic prawns. Sprinkle with sesame seeds.